Care and Heating Instructions

TO USE HEATED

  1. Remove heat pack from removable cover
  2. Lay flat in the centre of the microwave.
  3. Place a heat proof bowl or container with water in the microwave alongside the heat pack.
  4. Heat in 30 second increments for no longer than 2 minutes.
  5. Carefully remove the heat pack from the microwave and insert into the cover
  6. Check the temperature before applying to the desired area.
  7. Allow the heat pack to cool completely before reheating and/or before storage.

OVERHEATING

Overheating may occur if there is a burning smell or smoke (in extreme heat). Immediately place wheat pillow on a non-combustible surface such as the kitchen sink and allow to cool completely before disposing. 100% cotton heat packs are biodegradable and compostable.

TO USE COLD

Place the internal pillow into a sealed plastic bag in the freezer for a minimum of 30 minutes, or the fridge for 60 minutes.

STORAGE, CLEANING AND MAINTENANCE

Make sure the heat pack is completely cool and moisture free before storing in a cool dry place. The cover can be machine washed however the internal pillow is spot clean only with a damp cloth. DO NOT wash or immerse in water.